Chicken Pasta Salad with Champagne Vinaigrette
This is the cold summer chicken pasta salad I bring to every cookout, because it's the one people actually come back for seconds of. It's loaded with shredded chicken, mandarin oranges, feta, crunchy cashews, and fresh spinach — all tossed in a light champagne vinaigrette that sounds fancy but is honestly five ingredients you already have.
Here's why this summer pasta salad recipe earns a permanent spot in your rotation: it's make-ahead friendly (actually tastes better after chilling), there's no mayo so it won't get weird sitting on the picnic table, and it hits sweet, salty, and crunchy in one bite. It's the kind of pasta salad that makes someone ask "wait, what's in this?" — and then ask for the recipe before they leave.
Whether you're prepping it for a weeknight summer dinner, a Memorial Day cookout, a 4th of July potluck, or just five days of cold, easy lunches, this one delivers every time.
⏱ Prep Time: 15 minutes | Cook Time: 10 minutes | Chill Time: 30 minutes | Total Time: 55 minutes
Servings: 6
Protein: ~25g per serving
Why You'll Love This Recipe
Make-ahead friendly — actually tastes better after a few hours in the fridge
No mayo — won't sit out weird at outdoor cookouts and picnics
High protein — around 25g per serving thanks to the chicken and feta
Crowd-pleaser — sweet, salty, crunchy, and bright all in one bite
Looks fancy, isn't fancy — the champagne vinaigrette is five ingredients, ten seconds
Ingredients
For the Salad
8 oz noodles (spaghetti, linguine, or ramen noodles without seasoning packet)
2 cups fresh spinach (roughly chopped)
1 cup shredded carrots
1 red bell pepper (thinly sliced)
1½ cups cooked chicken (rotisserie or grilled, shredded or chopped)
1 cup mandarin oranges (drained if canned)
½ cup crumbled feta cheese
½ cup cashews (lightly salted, whole or chopped)
For the Champagne Vinaigrette
¼ cup champagne vinegar
⅓ cup olive oil
1–2 tbsp honey (balances the acidity)
1 tsp Dijon mustard (key for flavor + helps emulsify)
1 small garlic clove, minced (or ½ tsp garlic powder)
Salt + freshly cracked black pepper to taste
Instructions
Cook the noodles. Boil according to package directions. Rinse under cold water until completely cooled, then drain well. (Rinsing stops the cooking and washes off surface starch — both critical for cold pasta salad.)
Whisk the champagne vinaigrette. In a small bowl or jar, whisk champagne vinegar, olive oil, honey, Dijon, garlic, salt, and pepper until emulsified and smooth.
Build the salad base. In a large bowl, combine the cooled noodles, spinach, shredded carrots, red bell pepper, and chicken.
Add the flavor layers. Gently fold in the mandarin oranges, feta cheese, and cashews. (Fold gently — you don't want to break up the oranges or crumble the feta into dust.)
Dress and toss. Pour the champagne vinaigrette over the salad and toss until everything is evenly coated.
Chill (don't skip this). Refrigerate for at least 30 minutes before serving so the noodles soak up the dressing and the flavors marry. Overnight is even better.
Recipe Notes & Pro Tips
Add cashews right before serving if you want maximum crunch. They'll soften slightly the longer they sit in the dressing.
Save a little dressing on the side. Pasta absorbs dressing as it chills — if making this the night before, hold back about 2 tablespoons of vinaigrette and toss it in right before serving to refresh.
Rotisserie chicken = fastest version. Grilled chicken = cleaner, smokier flavor. Both work.
Want more brightness? Add 2 tablespoons of chopped fresh basil or sliced green onion before serving.
No champagne vinegar? White wine vinegar works in a pinch — just add an extra ½ teaspoon of honey to balance the sharper bite.
Substitutions
Pasta swaps: Rotini, bowtie (farfalle), or orzo all work beautifully. Gluten-free pasta is fine — just don't overcook it.
Protein swaps: Grilled shrimp, leftover salmon, or chickpeas (for vegetarian)
Cheese swaps: Goat cheese for tang, or fresh mozzarella pearls for a milder finish
Nut-free version: Sub sunflower seeds or pepitas for the cashews
How to Store & Make Ahead
Fridge: Store in an airtight container for up to 4 days. Toss again before serving — the dressing settles.
Make-ahead tip: Combine everything except the cashews and about ¼ of the dressing. Add both right before serving.
Do not freeze. The noodles and mandarin oranges turn to mush.
FAQ
Frequently Asked Questions
Can I make this chicken pasta salad ahead of time? Yes — and you should. This summer pasta salad actually tastes better after chilling for at least 30 minutes (overnight is even better). The noodles absorb the champagne vinaigrette and the flavors marry. Just hold the cashews until serving so they stay crunchy.
What does champagne vinaigrette taste like? Champagne vinaigrette is lighter and slightly sweeter than balsamic, and less sharp than red wine vinegar. It has a bright, clean, almost floral acidity — which is exactly what summer salads need. If you've never tried it, this recipe is a great place to start.
Can I use a different pasta? Absolutely. Rotini, bowtie (farfalle), or orzo all hold the dressing well. Avoid anything too soft like angel hair, which can go limp once it chills. Gluten-free pasta works — just don't overcook it.
Is this pasta salad healthy? This is a high-protein pasta salad — around 25 grams of protein per serving from the chicken and feta. It's made with olive oil instead of mayo, packed with vegetables (spinach, bell pepper, carrots), and uses mandarin oranges for natural sweetness without added sugar. It's a solid choice for summer meal prep lunches
What should I serve with summer chicken pasta salad? This one stands on its own as a full meal, but for a cookout spread try it alongside grilled corn, watermelon feta salad, or a fresh fruit platter. For weeknight summer dinners, pair it with grilled chicken thighs or a simple soup like our Bright & Creamy Butternut Squash Soup.
Can I make this pasta salad without chicken? Yes — swap the chicken for chickpeas, grilled shrimp, or leftover salmon. For a fully vegetarian version, add an extra ½ cup of feta and a handful of chickpeas to keep the protein up.
How long does this pasta salad last in the fridge? Stored in an airtight container, it'll keep for up to 4 days. Give it a quick toss before serving — the dressing settles toward the bottom.
If You Liked This, Try These Next
If this summer chicken pasta salad earned a spot in your rotation, you'll love these too:
Strawberry Spinach Salad with Feta + Balsamic — Same fresh-and-fruity vibe, ready in 10 minutes.
Bright & Creamy Butternut Squash Soup — Pair this with the pasta salad for an easy spring/summer dinner.
Browse all our Healthy & High Protein Recipes for more meal-prep-friendly ideas.
Need a cookout side dish? Check out our Sides & Salads collection.
Want more no-mayo dressings? Our Sauces & Dressings page has more bright, easy options.